Get in the Best Shape of Your Life
The Spartan Warrior Workout will get you Shredded in 28 Days!
Exercise Video Database
How to Videos of Every Exercise!
No More Guessing about your technique.
Learn How to do the exercise the Right Way!
One of the best total body exercises you can do! Deadlifts work your hips, back, lats, traps and grip
Kettlebell Swings, Cleans and Presses to develop your Athleticism. Kettlebells are one of the best tools for torching off your fat!
Yes you can get ripped, just follow our plan. Eat right, avoid processed and junk foods and follow our program and you WILL get ripped!
Get Moving the Right Way. Prep your body with proven movements
Recovery is just as important as the workout. Learn how to Re-energize your body after a tough workout!
Structured Program Design
Everything is adjustable based on YOUR ability level. Struggle with Pullups start with Level 1. Kettlebell Expert? Use the advanced progressions for those lifts.
Rotate The Loads
Heavy Day (strength), Moderate Day, Light Day (Higher Volume/ Exertion) and a Recovery Day insure you minimize over-training and maximize your metabolism for a lean sculpted physique
- A New workout every Day – to ensure you follow the program and don’t skip ahead
- The eBook – Secrets of the Spartan Warrior Workout
- Access to the Forum where you can ask questions and post your results
- Access to videos showing proper form for all the exercises you’ll be doing
- Help via email
- Free updates and access to new programs – Your membership never expires and you’ll never be asked for more money.