Get in the Best Shape of Your Life

The Spartan Warrior Workout will get you Shredded in 28 Days!

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  • Exercise Video Database

    How to Videos of Every Exercise!

    No More Guessing about your technique.

    Learn How to do the exercise the Right Way!

  • DeadLifts

    One of the best total body exercises you can do! Deadlifts work your hips, back, lats, traps and grip

  • Kettlebells

    Kettlebell Swings, Cleans and Presses to develop your Athleticism. Kettlebells are one of the best tools for torching off your fat!

  • 28 Days

    Yes you can get ripped, just follow our plan. Eat right, avoid processed and junk foods and follow our program and you WILL get ripped!

  • Warm ups

    Get Moving the Right Way. Prep your body with proven movements

  • Cool-downs

    Recovery is just as important as the workout. Learn how to Re-energize your body after a tough workout!

  • Structured Program Design

    Everything is adjustable based on YOUR ability level. Struggle with Pullups start with Level 1. Kettlebell Expert? Use the advanced progressions for those lifts.

  • Rotate The Loads

    Heavy Day (strength), Moderate Day, Light  Day (Higher Volume/ Exertion) and a Recovery Day insure you minimize over-training and maximize your metabolism for a lean sculpted physique

Get Instant Access!
  • A New workout every Day – to ensure you follow the program and don't skip ahead
  • The eBook – Secrets of the Spartan Warrior Workout
  • Access to the Private Facebook Group where you can ask questions and post your results
  • Access to videos showing proper form for all the exercises you’ll be doing
  • Help via email or the private Facebook Group
  • Free updates and access to new programs – Your membership never expires and you’ll never be asked for more money.